My approach is holistic, accounting for not only diet but lifestyle as well.
Lucy provides 1:1 consultations, bespoke packages and is available for seminars, writing and media work
Initial consultation
In depth background & medical history
In depth symptom evaluation
Detailed dietary analysis & recommendations
Blood & stool test recommendations
Supplement recommendations
Referrals to trustworthy medical practitioners
Follow up consultation
Discussion of medical and medication changes
Update in terms of symptoms (if applicable)
Adjustments to diet, ensuring the plan is suited to you and your lifestyle
Personalised low FODMAP package
The low FODMAP diet is NOT a one size fits all approach, it should be tailored to you based upon your symptoms, current diet/dietary history & be minimally restrictive
This package includes:
4 appointments (timings will be tailored to you, they are usually every 3-4 weeks)
Low FODMAP dietary guides (these may be hard copies or PDFs)
Food/mood/movement/symptom diary’s
Unlimited email and messenger support
Product and recipes recommendations
3-month support package
Whether you are looking to improve functional gastrointestinal symptoms such as IBS, bloating and wind, or you have been diagnosed with a condition such as EoE or IBD (crohns disease or colitis) this package will provide you with a 3-month support package to managing diet and lifestyle around your condition.
This package includes:
4 appointments (timings will be tailored to you, they are usually every 3-4 weeks)
Food diary template
Unlimited email and messenger support
Product and recipes recommendations